# thescalpelnotes > A site for people like me, who wants to do new things in their life. ## Posts - [How to Plan an Amazing Trip to Indore](https://thescalpelnotes.in/how-to-plan-an-amazing-trip-to-indore/): Indore – the cleanest city of india. I have visited for the first time. In indore, it was a nice experience. Additionally, I went there for the workshop conducted by IRCAD INDIA in indore. i visited SRI AUROBINDO INSTITUTE OF MEDICAL SCIENCES it was also a quite nice place. during the workshop I have got an experience on laparoscopic surgeries and robotic surgeries. and different case presentations in 12 different cases. I have just overwhelmed with the type of presentation. and I loved it. Moreover, in the evening of each day I visited different places of Indore. it was like just... - [Why the FRESHER'S PARTY important?](https://thescalpelnotes.in/why-the-freshers-party-important/): THE FRESHER’S DAY!! It is the day when everybody, especially JR1’s enjoys, eat good food, drink so much, meet different department people’s, know each other. It is the day to cherish every moment, every bit of time. A freshers’ party is the first chapter of a new college journey. It is the moment when unfamiliar faces slowly become friends, nervousness turns into excitement, and a new campus begins to feel like home. It gives freshers a chance to step out of their comfort zones, connect with others, showcase their talents, and create memories that may stay with them throughout their college... - [It's MY BIRTHDAY BASH - 3RD JUNE](https://thescalpelnotes.in/its-my-birthday-bash-3rd-june/): This is my day. the 3rd june of the year.. I woke up early in the morning and it was a OT day , as I was in the unit one , dept of surgery. ha ha… but also it was postponed due to summer PG exam… and I was in the exam duty.. but I have to celebrate my day so I invited all of my friends , who are in the college, some came , some not. that’s ok.. and It was a quite memorable day… from the starting of the day , I was like ‘ ye kaam... - [A DAY OF FULL OF YOURSELF AND FRIENDS](https://thescalpelnotes.in/a-day-of-full-of-yourself-and-friends/): From the beginning of my day I woke up at 5 am, put the alarm in silent mode, then again slept for 3 hours straight…. woke up at 8 saw I’m getting late, done all chores in hurry still reached at 9 am to the ward … saw my friend already reached and started taking rounds.. I joined and we took rounds, wrote daily notes, discharge cards and still we have time to go outside and have tea… we just done the things in time or our senior just came late.. we saw follow up OPDs , where I got a... - [MAY](https://thescalpelnotes.in/may/): let’s dive in my MAY month activities… This month from the start I went to home on the night of 2/5/26 for my passport verification.. I saw my school friends came for me.. for that police verification… without hesitation… thats the friendship I got in my life .. they just came over one phone call. I LOVE YOU GUYS After that I went to mandla for the final police verification … I met my uncle and aunt , and got work done… while returning from the city I visited the NARMADA GHAT for peace and aarti… IT was a very beautiful... - [APRIL](https://thescalpelnotes.in/april/): April , the month when I am in the learning phase as a surgeon , I’m in a unit 1 surgery dept ,IGGMC, nagpur. It’s quiet a lovely unit , initially I thought how can I survive this unit , because it considered as a very busy unit , you have to work continuously and without any rest.. you have to work the day itself. but as the day passes we understand , we followed , we survived , me and my friend MANTHAN. we have done so many cases till date as given/ alloted by our seniors. and I really... - [ADRENOCORTICAL CARCINOMA](https://thescalpelnotes.in/adrenocortical-carcinoma/): HEY!!! I’m narrating a story of a patient who was admitted in our unit of surgery department in my college. and what It was a rare case which we were seen and treated and discharged happily, and now she is living her life happily. A 33 yrs old lady resident of UP came to our OPD on the very first day of 2026 i.e. 1st jan of 2026. with complaints of pain in abdomen in right lumbar region since 15 days with lump in abdomen since 15 days. yes it is …. it was a new case to us to study... - [A marriage cum short trip](https://thescalpelnotes.in/a-marriage-cum-short-trip/): 8/2/26 It was a marriage day for my friend Ramesh, coJR in dept of PSM . he got married with old lover. and the marriage was an excuse for us to go for a short road trip. we all, Dr sameer (anaesthesia), Dr vishal (anaesthesia), Dr goutham (anaesthesia), Dr shreyas (dermatology), Dr Ajay ( surgery), Dr suyog ( anaesthesia), Dr zaid(ENT), Dr digambar (respi medicine), Dr Uday (FMT), Dr pravin bharti sir (Anatomy) had a short trip to Dr Ramesh marriage… we enjoyed a lot during the trip.. we went with the car of our co JRs and in which one... - [ZILPI](https://thescalpelnotes.in/zilpi/): Zilpi Lake Nagpur: A Hidden Gem for Nature Lovers Nagpur Zilpi Lake – Why Zilpi Lake is a Must-Visit – Located on the outskirts of Nagpur, Zilpi Lake is a breathtaking natural retreat offering an escape from the city’s hustle and bustle. Surrounded by lush greenery and peaceful landscapes, this serene lake is perfect for nature lovers, photographers, and adventure seekers. The lake remains relatively untouched, making it an ideal destination for those looking to experience tranquility in its purest form. The best time to visit Zilpi Lake is during the monsoon and winter months when the water levels are at their highest, and the... - [GHOGRA MAHADEV TEMPLE](https://thescalpelnotes.in/ghogra-mahadev-temple/): This naturally formed Shiva temple is located inside a small cave-like structure, where water drips continuously on the Shivling – making it a spiritually significant place. The area is peaceful, clean, and ideal for meditation, offering a blend of spirituality and adventure for trekkers, nature lovers, and devotees. Ghogra Mahadev: A Sacred Temple in Parshivni Located near the Pench River, Ghogra Mahadev is a revered Hindu temple dedicated to Lord Shiva. Surrounded by mesmerizing natural beauty, this ancient temple is a significant pilgrimage site in Maharashtra. The temple, nestled among unique white rock formations and flowing streams, offers both spiritual solace... - [BORDHARAN](https://thescalpelnotes.in/bordharan/): Triratna Bauddha Mahasangha is known as Triratna Buddhist Community Globally. At the core of it, there is a Sangha of ordained members called Dhammacharis and Dhammacharinis. They are committed for life to practice and propagate the Dhamma for the welfare of many. They run various Buddhist activities, Dhamma training and retreat centres all over India. Most (not all) of its Indian members were converted to Buddhism upon the inspiration of Dr Babasaheb Ambedkar. Principles and approaches to Buddhism upheld by Dr Babasaheb Ambedkar are already established in the foundation and functioning of Triratna Baudddha Mahasangha giving the biggest hope to achieve a dream... - [BOR DAM (BORDHARAN)](https://thescalpelnotes.in/bor-dam-bordharan/): Bordharan is a magnificent dam in Wardha District. It is beautiful water reservoir surrounded by Satpuda hills and famous for its scenic beauty and the jungle around it. Bor is a superb destination to explore nature, landscape, wildlife and rural culture. The Bor Wild Life Sanctuary covers an area of about 121 square km. Bor Wildlife Sanctuary acts as a corridor between Tadoba Andhari Tiger Reserve and Pench Tiger Reserve. With rich flora and fauna of Satpura – Maikal Landscape, Bor Tiger Reserve is home to a wide variety of wild animals and birds. Variety of wild inmates such as the... - [RAMTEK](https://thescalpelnotes.in/ramtek/): Let me introduce the ramtek, nagpur. where our lord shri Ram with his wife Mata Sita and brother Laxman ji rest for a while during their 14 years of vanwas period. so, this is the place where you can see the temple in the mountain looks mesmerizing. and a tourist place for the people. Have a visit to this amazing place, learn about the history and mythology behind it. and local people believes about such places. I visited this place on 21st october , the occasion of diwali. it was nice memory of mine. i visited solo. and get blessed to... - [GANESH TEKDI TEMPLE](https://thescalpelnotes.in/ganesh-tekdi-temple/): Shri Ganeshaya Namah………. In Nagpur there are number of oldest and ancient temples, Shri Ganesh Tekdi Temple is one of them. This temple is most popular and famous in Nagpur. Looking it’s popularity, the number of devotees are increasing day by day. The atmosphere is very pleasing and pure beside the temple. It’s name is given as Tekdi Ganapati because it is constructed on a hill and in Marathi Language a hill is called as a Tekdi. It is believed to be approximately 250 years old. When first built, there was a ordinary tin shade and a small platform. It started... - [THE BEGINNING OF 2026](https://thescalpelnotes.in/the-beginning-of-2026/): The beginning of 2026!! The worth remembering… It was new year party in my PG college , IGGMC , Nagpur we enjoyed , got drunk, ate the delicious food, some games were played, we dance on this bollywood new year party. some things happened , I was enjoying and got some happy moments. looked my surroundings , my people were enjoying and i was happy for that. Some things which were not happened in my 2025 year schedule, I wants to do in my this new year resolution. Then after this new year party.. It was our surgery Unit-4 Admission day…... - [ADASA GANPATI TEMPLE](https://thescalpelnotes.in/adasa-ganpati-temple/): About Located in Adasa village near Nagpur, the Adasa Ganpati is one of the eight Ashtavinayaks of the Vidarbha region. The temple is believed to be 4000 years old and depicts a beautiful deity of Bal Ganesha. The idol stands at a height of about 11 ft and has been carved out of a single stone. The temple sits atop a small hill and offers mesmerising views of Nagpur and its surroundings.  You can trek through 150 metres or climb about 60 steps to reach the temple and enjoy its serene views and atmosphere. In the same vicinity, you can also... - [SHRI SWAMINARAYAN TEMPLE](https://thescalpelnotes.in/shri-swaminarayan-temple/): The shri Swaminarayan temple, BAPS, Nagpur HISTORY: The Swaminarayan, the founder of the Swaminarayan Sampraday, established temples,as part of his philosophy of theism and deity worship. He constructed nine temples in the following cities; Ahmedabad, Bhuj, Muli, Vadtal, Junagadh, Dholera, Dholka, Gadhpur, and Jetalpur. In these temples he installed images of various Hindu gods, such as Nara-Narayana, Lakshmi Narayana, Radha Krishna, Radha Ramana, Revti-Baldevji, and Madan Mohan. Each of these nine original temples fall either under the Nar Narayan Dev Gadi, Ahmedabad or the Lakshmi Narayan Dev Gadi, Vadtal depending on their geographical location. One of the most prominent features of the heritage of Swaminarayan Sampradaya is temple architecture. All of the temples constructed during Swaminarayan’s life show some form of Krishna, and all... - [AMBHORA BRIDGE](https://thescalpelnotes.in/ambhora-bridge/): The Ambhora bridge, Bhandara city… It’s a place of chaitanyeshwar temple. where our Mahadev in the avatar of Chaitanya prabhu. Here the Ambhora bridge is a tourist spot which connects nagpur to bhandara city. The place where a rope cable bridge makes scenic beauty where mountains, river, sky and shore, temple all of these meets. and makes it a scenic beauty to watch once in a lifetime. I went there on 21/12/25 with my bike.. It’s a solo trip and that’s worth it.. To go to the place where everything meets.. Famous for the Chaitanyeshwar Temple, an ancient shrine dedicated to... - [KUNWAR BHIVSEN MANDIR](https://thescalpelnotes.in/kunwar-bhivsen-mandir/): THE SOLO TRIP… TO THE KUNWAR BHIVSEN MANDIR.. ALMOST 56 KM FROM NAGPUR It was a very nice place to visit. I went on solo trip , enjoyed a lot .. a short trip in the search of myself.. sceneries, mountains , dam and devasthan for the people, who believes… the place of peace for the people like me, the place of tourist for the tourister. - [5/11/25](https://thescalpelnotes.in/5-11-25/): The day of change, the day of cleanliness, the day of self development. Today is the virat kohli’s B’day , our idol. let’s begin with this… Today I read some pages of hydrocele, ate breakfast, took rounds. present rounds, took care of patients. Done work which were supposed to be done by us. I’m glad that I’m here , yeah in the beginning it was difficult but now i’m happy that i’m here doing my work . still a lot to work on and learn a lot to become a better surgeon. I’m a surgeon. Let’s manifest for our well being…... - [A STORY OF THE EXCITEMENT](https://thescalpelnotes.in/a-story-of-the-excitement/): A story of the excitement YOU FELT during giving care let’s begin with an anecdotewe were sitting in casualty, seeing our cases then suddenly CMO on duty came called one of us to see the patient,he was literally a bad patient, my friend who attended it called for help , we as a team of on duty surgery resident and interns went to attend the patient, he was a 40yrs old male brought by someone with a/h/o RTA and his GC was poor , GCS was E1V1M3 on presentation, b/l pupil were dilated not reactive to light. has h/o ENT bleed... - [DIWALI](https://thescalpelnotes.in/diwali/): DIWALI 21/10/25 A day with full of enjoyment and happiness. this diwali with residents of IGGMC , nagpur with lots of happiness in their faces , all the enjoyment we had during the celebration, all are worth to have. I love the way we celebrated and all of us became child for the celebration. DIWALI सज रहे घर इस दिवाली में,चमक रहे घर इस दिवाली में। मिटटी के दिए बिक रहेरोशन हो रहे घर इस दीवाली में। हम जो फसे हुए हैं अपने कामों मेंवीडियो कॉल कर रहे इस दीवाली में। रंगोली से सजा रहे हैं वार्डचमकते चम् चमते लाइट इस... - [24/8/25](https://thescalpelnotes.in/24-8-25/): Hii, It’s me kratiz, let me tell my day, I woke up at 9 am, OfCourse I’m in my home. living my perfect life, get freshen up then ate healthy breakfast of moong and chana soaked in water. then had Maggi, OfCourse it was not healthy. I bathed prayed to God, had lunch, took my medicines. then watched HAIKYU! Anime in amazon prime. I binge watched up to 10 episodes of it, I’m on second season of it. It is quite interesting my friend of college had suggested me to watch it once, it’s all about how to play volleyball, how... - [Chicken pox](https://thescalpelnotes.in/chicken-pox/): Everything You Need to Know About Chickenpox What is Chickenpox? Chickenpox (medical name: varicella) is a highly contagious viral infection caused by the varicella-zoster virus (VZV). It’s most common in children but can also affect adults — and when it does, symptoms are usually more severe. How Does it Spread? Chickenpox spreads very easily from person to person through: 👉 A person is contagious from 1–2 days before the rash appears until all the blisters have crusted over (usually 5–7 days). Symptoms of Chickenpox Chickenpox symptoms usually appear 10–21 days after exposure. They tend to come in two phases: Who is... - [The beginning of MBBS internship](https://thescalpelnotes.in/the-beginning-of-mbbs-internship/): Hii all,  we 2018 batch were very much excited by completion of Final year MBBS University exam and passed with flying colours 😅. and also by beginning of our internship program.  Then the February 2023 came , we were spread in a group of 5 peoples , all group have different postings , and after starting we all barely able to meet n enjoy. 😔 But it’s okay we were learning something new … which was new to us , so we are happy… My group had first CM postings, we all almost enjoyed a lot whole 8 weeks of postings... - [The Holi celebration](https://thescalpelnotes.in/the-holi-celebration/): It was the day of 7th march 2023, when the weather was just too good , the heat of scorching sun was covered with clouds , we all were happy to see the weather of nagpur. then the time came 10 am morning, students , staff were approaching to the ground , my fellow batch mates were also ready to celebrate our last Holi. The white kurta on us which was going to be colourful. we clicked pics , made videos of hand color bombs , then went to the place where no one get escaped .  the sprinklers,  the DJ,... - [' बैडमिंटन का मैच '](https://thescalpelnotes.in/%e0%a4%ac%e0%a5%88%e0%a4%a1%e0%a4%ae%e0%a4%bf%e0%a4%82%e0%a4%9f%e0%a4%a8-%e0%a4%95%e0%a4%be-%e0%a4%ae%e0%a5%88%e0%a4%9a/): ‘ बैडमिंटन का मैच ‘ आज मैंने एक बैडमिंटन का खेल देखा, हर एक सेकंड में शटल को इधर से उधर होते हुए देखा। एक को ये जानते हुए भी की वो हारेगा , फिर भी उसे लड़ते हुए , अपनी पूरी कोशिश करते हुए देखा। इतना तेज , इतनी जोर से मारते हुए देखा। सामने वाले के मन में चल रहे तूफान को देखा। एक तरफ बच्चों को झूमते हुए देखा तो दूसरी तरफ बस चेहरे पे वो मुस्कुराहट को देखा। हां आंखों में उनके हार था, पर कुछ नया सीख कर गए इस उम्मीद को देखा। आज मैंने एक... - ['बस का सफ़र '](https://thescalpelnotes.in/%e0%a4%ac%e0%a4%b8-%e0%a4%95%e0%a4%be-%e0%a4%b8%e0%a4%ab%e0%a4%bc%e0%a4%b0/): ‘बस का सफ़र ‘ मेरा बहुत दिनों के बाद,  बस से सफ़र करना । खिड़कियों का खुलना , ठंडी ठंडी हवाओं का लगना , बच्चो का खिड़कियों से बाहर देखना। यात्रियों का आना जाना, और अपनी अपनी मंजिलो में पहुचना। ड्राइवर अंकल का टूटा हुआ दिल, फिर उनका गाना बजाना। कंडक्टर भैया का , टिकट-टिकट और पैसे को गिनना। कंडक्टर भैया का कहना – की यात्री अपने सामान की रक्षा स्वयं करे। माता पिता को , अपने बच्चों का ध्यान रखना। बूढ़े दादा – दादियों का , जिंदगी के बारे में बात करना । मेरा बस से उतर कर,  अपने गाँव... - [Shri Krishna Janmashtami](https://thescalpelnotes.in/shri-krishna-janmashtami/): On the eighth night of the dark fortnight (Ashtami) in the month of Bhadrapada, Devaki gave birth to Krishna, the eighth avatar of Lord Vishnu. Miraculously: this year 2025, the shri Krishna Janmashtami celebrated on 16/8/25. it was a divine day. it was a very precious day in Hinduism. Vasudeva carried baby Krishna in a basket across the flooded Yamuna River during a storm. On the other side, in Gokul, Yashoda and Nanda had just given birth to a baby girl (believed to be a form of Goddess Durga). Then the shri Krishna ‘s legacy continues in Gokul… - [IKIGAI](https://thescalpelnotes.in/ikigai/): IKIGAI  IKIGAI: The Japanese Secret to a Long and Happy Life written by HECTOR GARCIA AND FRANCESC MIRALLES. It is the book for live a happy life. It can change your thoughts to how we can live a happy life. It is a nice book, easy to read book.   SUMMARY:  IKIGAI – the book which teaches us to how to live a long and happy life through their secrets of Japanese. It has 185 pages. It is a mysterious word no! while I’m reading this book I get to know what is our ikigai. It is a Japanese word which means... - [DO IT TODAY](https://thescalpelnotes.in/do-it-today/): DO IT TODAY  DO IT TODAY: OVERCOME PROCRASTINATION, IMPROVE PRODUCTIVITY AND ACHIEVE MORE MEANINGFUL THINGS written by DARIUS FOROUX.   SUMMARY:  In this book the author handpicked his 30 best articles which helps us to overcome procrastination, improve your productivity, and achieve more. The path which we lead us to a productive and meaningful life. I’m telling the gist of this book. The book has 140 pages to read, in which author divides the book into three parts:   1) overcoming procrastination- as the book title says DO IT TODAY. You have to make a list of things and then do which is... - [ATOMIC HABITS](https://thescalpelnotes.in/atomic-habits/): ATOMIC HABITS  ATOMIC HABITS : An Easy & Proven Way to Build Good Habits & Break Bad Ones. The book written by the author JAMES CLEAR. It is the one of the best book in the genre of self-development.   I read it recently and it is a wonderful book for the beginners.   Summary:  ATOMIC HABITS book has 264 pages , and in those pages the author describes the topic with easy ,understandable examples. Everyone who read it can easily understand it. Apply it. The book contains the fundamentals and 4 law ,advance tactics as well to change our habits so that... - [14/8/25](https://thescalpelnotes.in/14-8-25/): PERSONAL BLOG Hii, I am here to tell my day, how i spent … first of all , those who know me it’s good , and those who don’t know – i’m Dr. kratiz a JR OF SURGERY in IGGMC and MAYO hospital , nagpur , india. I am still learning new things in which it is one of those . I’m here to tell my today . I’m currently in home suffering from chicken pox which was diagnosed 2 days ago taking antiviral medication (like valacyclovir 1g TDS ) along with paracetamol and pantop for symptomatic relief. I am taking... - [THE POWER OF SUBCONSCIOUS MIND](https://thescalpelnotes.in/the-power-of-subconscious-mind/): THE POWER OF YOUR SUBCONSCIOUS MIND  I recently read this book. It is phenomenal! Written by Dr. JOSEPH MURPHY.   It is about our subconscious mind, which is within each of us. How our subconscious mind can make our life better or worst. How a small change in our habits to talk to our subconscious mind daily can change our living. It is a must-read book in your self-development genre. Read it once and see the author describes the power of subconscious mind, it was just amazing. I literally started it with one of the books to read in this genre of book list. And when I completed it, it made me complete to how I can reprogram my mind and day to day activity for living happily.  ... - [THE MINDSET](https://thescalpelnotes.in/the-mindset/): MINDSET  The book by the author Dr CAROL S. DWECK is a must-read book for the people who wants self-development. I recently read this book; and it changed my mindset. I was a fixed mindset person before reading this book.  I genuinely loved the book because it told me every time, I read a new chapter in this book that I am a fixed mindset person. But I want this to change. So, I read it and I’m applying the concept of this book to change my fixed mindset to a full-grown growth mindset.   The author beautifully explains how to change your fixed mindset to a growth mindset through various examples. How a fixed mindset person can block your growth in your life,... - [ATTITUDE IS EVERYTHING](https://thescalpelnotes.in/attitude-is-everything/): ATTITUDE IS EVERYTHING  This book gives your insight to live your life with the things which you want. You just have to change your attitude which ultimately change your life. This book is a must-read book to improve your thoughts and get focus on what want to achieve in your life.  I read this book recently and it literally change my thoughts, that if I have to live my dream life, I have to change the attitude which made me to live ordinary life, but I am not here to live an ordinary life which many of humans living their life.  In this book, author JEFF KELLER divided it in three parts:   Part 1: SUCCESS BEGINS IN THE MIND  As the part title itself tells success or dream life which you... ## Pages - [DISEASES](https://thescalpelnotes.in/diseases/): HEY!!! you have come the place where we will see the different type of diseases which I have seen in my residency days… - [BOOK REVIEWS](https://thescalpelnotes.in/book-reviews/) - [Travel](https://thescalpelnotes.in/travel/): TRAVEL this is the blog page where i posted the places where i have visited till now - [Poetry](https://thescalpelnotes.in/poetry/): poetry my thoughts in the words. let the world know it all. “सुबह की सैर “  सुबह का वो समय था, आंखों में नींद थी, पर नींद नहीं आ रही थी, मैं बस चला जा रहा था। कॉलेज हमारा सुबह कितना मस्त लग रहा था, मैं चल रहा था , मंदिर की सुबह की घंटी की आवाज आ रही थी,  चिड़ियों की चहचहाट,  पेड़ों में वसंत ऋतु की हरियाली,  वो खाली सुनसान सड़कें,  वो कॉलेज की इमारतें,  सब बहुत अच्छा लग रहा था। और मैं बस चला जा रहा था, आंखों में नींद को लेके,  इधर उधर देखा जा रहा था,... - [BLOG](https://thescalpelnotes.in/blog/): Hii, it’s me Dr. kratiz bhargava pandre , a junior resident of surgery department at IGGMC and MAYO hospital, nagpur. I love to write and wants to everybody atleast read my thoughts . and I think they will find it helpful . It’s my blog page in which i’ll keep posting my daily thoughts , routines , experience gained during my residency. hope to see you all to read it all and gain some knowledge from it. It was our last Holi celebration as a whole batch of 2018, MBBS, AIIMS NAGPUR. now all of us pass out and pursuing our... - [ABOUT ME](https://thescalpelnotes.in/about/): About the scalpel notes. let me tell you about me more … I am a Doctor who comes from a middle class background, whose father gathered all his wealth for my education . so that i can learn medicines . now I’m in my post graduation , junior resident of department of surgery at IGGMC and MAYO hospital , Nagpur. this was my dream to become a surgeon and treat patient until they feel happy and cured. anybody who wants to contact me , can contact , i have put my insta , facebook, X account in the logo just click... ## Optional - [Agent (MCP protocol)](websites-agents.hostinger.com/thescalpelnotes.in/mcp) [comment]: # (Generated by Hostinger Tools Plugin)